Hydrated cells = happy cells. When you get  hydration levels just right, everything from muscles to mood just works better. Hydration helps with pretty much everything from digestion, cognitive function, healthy skin and lubricated joints, to name just a few.

Why electrolyte-fueled water rather than just plain water? The term to remember here is fluid balance. Electrolytes contain minerals that help your cells take on water and maintain an optimal level in your cells. Without these essential minerals, the human body has trouble holding onto water, something you may experience when you've had a lot of water but it feels like not much of it stays on board. We need water to be getting to our cells and staying there to  help us with everything from energy to cognitive function, to muscle performance and joint lubrication. 

Our Electrolytes work in two ways:  A perfect balance of magnesium, calcium, sodium, and potassium, plus a healthy dose of vitamin C, gets the water you drink into your cells for optimum all-day fluid balance. Second, it has a deeply  refreshing, fruity  taste that gets right to the heart of the parched thirst  that comes  from working out, saunas or even sickness. Many people find water containing electrolyte-fueled  water easier to drink; they can drink more of it at once than plain water. Because the first step in getting hydrated is having something you love to drink. So let's raise a glass to hydrated cells and optimal fluid balance.